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精靈一點《抗疫焦點》短片 - 如何減低焦慮抑鬱

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正念練習對減低焦慮抑鬱有益處,遇到大小事情對可樂觀面對。
嘉賓:林煒醫生 (精神科專科醫生)
主持:嚴崇天 江卓儀
Category
문화 - Culture
Tags
嚴崇天, 如何減低焦慮抑鬱, 抗疫焦點
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