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All Being Well：Breathing with Trees / Sevens captain

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Hong Kong, with its densely packed "concrete jungle" built up areas has been striving to coexist with nature through better urban planning and improved conservation. As we enjoy our weekend hikes and nature walks, what can we do for the environment? The heritage and arts centre, Tai Kwun, in Central, is staging a new exhibition "Breathing with Trees", and curator Ying Kwok will be sharing her insights and highlights from the artists, live in studio.

The Hong Kong Rugby Sevens is a world famous sporting event, always jam packed with spectators and brightly coloured with all of the costumes. Imagine being the captain of the home side and leading your team out into the cauldron that is the Hong Kong Stadium. This week we’ll be joined by Sevens captain Max Woodward to hear what it’s like. Max is also a personal trainer and will be sharing some routines with us.
Category
문화 - Culture
Tags
Wellbeing, environment, fitness
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