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All Being Well：Minal Mahtani from OCD & Anxiety Support HK / Art Therapist

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During the pandemic, most of us have experienced some degree of anxiety and stress. What's the best way to handle this unprecedented pressure? What are some of the signs to look out for? OCD & Anxiety Support Group founder Minal Mahtani will share her insight.

There are many ways to ease our negativity, and expressive art therapy is one of them. Kit Shum will give us a live demo to show how it helps!
Category
문화 - Culture
Tags
Wellbeing, environment, fitness
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