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All Being Well：Zoologist Toni Kingston / IFBB Bikini Pro athlete Amanda Lam

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This week we welcome back our favourite zoologist, Toni Kingston, and his animal friends. Lots of surprises are to be expected, so let's see what he'll pull out of his bag... literally!
Beauty standards are ever changing, and when it comes to bodybuilding for women, International Federation of BodyBuilding and Fitness Bikini Pro athlete Amanda Lam has been showing everyone that muscles are beautiful, and that her own transformation deserves a standing ovation. Tune in this Saturday to see for yourself how to train to achieve a body like Amanda's.

Join Alyson Hau and Ben Cullen this Saturday for All Being Well, live on RTHK TV 31 and RTHK Radio 3.
Category
문화 - Culture
Tags
Wellbeing, environment, fitness
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