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Hustle culture won't make you happy. Here's why.

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Laurie Santos is a prominent psychologist and professor at Yale University, renowned for her expertise in the science of well-being and happiness. She is the creator of the popular course "The Science of Well-Being," which explores the factors that contribute to human happiness and how individuals can apply these insights to improve their lives. Recently, Santos has turned her attention to the pervasive impact of hustle culture, critically examining how the relentless pursuit of success and productivity affects mental health and overall well-being. Through her research and public lectures, she advocates for a balanced approach to work and life, emphasizing the importance of rest, reflection, and genuine fulfillment over constant striving. Santos' work provides valuable insights into how we can resist the pressures of hustle culture and foster a more sustainable and satisfying approach to personal and professional achievement.

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Category
교육 - Education
Tags
Education, Educational Videos, Videos
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