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6 Week Soccer Training/Fitness Program

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Francis is putting his neck on the line to document a 6 Week Training program in collaboration with Maverick Fitness (www.maverickfitness.co.uk) to make a change to his everyday life.
Through the eyes of a GoPro, Francis will be adhering to a rigorous workout regime that you can follow step by step if you fancy getting into soccer shape. From what he is eating/drinking to what he is thinking, this documentary aims to be authentic in its portrayal of working out whilst working hard in your everyday life.
From lifting sessions to on the field drills, follow Francis as he tries to roll back the years to his athletic days and once again lead a healthy lifestyle.
You can follow the process on PREParation Fashion:
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Category
스포츠 - Sport
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