“Many people get stuck in feeling responsible for their psychological state, and there's a way in which simply being with whatever uncomfortable emotions rather than believing that you are controlling them can be extremely beneficial for psychological wellbeing.”
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Up next, Science is shattering our intuitions about consciousness ► https://www.youtube.com/watch?v=m0UjqT45JsQ
Are you actually in the driver’s seat of your own life? The illusion of free will says that our choices are determined by factors greater than our intentions and actions, that total conscious control is purely an illusion.
We may assume that illusions like this have evolved for their usefulness, but most illusions that we experience are actually glitches, says bestselling author Annaka Harris.
Take for example the illusion of self – the other side of the illusion of free will coin. We think of ourselves as solid, unchanging entities that move through time and space, separate from the rest of the physical world. This illusion confuses us about our place in nature, and the state of our reality.
Harris explores these two illusions and how they shape our everyday experience.
Read the video transcript ► https://bigthink.com/series/explain-it-like-im-smart/annaka-harris-illusions/?utm_source=youtube&utm_medium=video&utm_campaign=youtube_description
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About Annaka Harris:
Annaka Harris is the New York Times bestselling author of CONSCIOUS: A Brief Guide to the Fundamental Mystery of the Mind and writer and producer of the forthcoming audio documentary series, LIGHTS ON. Her work has appeared in The New York Times, Nautilus Magazine, the Journal of Consciousness Studies, and IAI Magazine. She is also an editor and consultant for science writers, specializing in neuroscience and physics. Annaka is the author of the children’s book I Wonder, coauthor of the Mindful Games Activity Cards, and a volunteer mindfulness teacher for the organization Inner Kids.
Subscribe to Big Think on YouTube ► https://www.youtube.com/channel/UCvQECJukTDE2i6aCoMnS-Vg?sub_confirmation=1
Up next, Science is shattering our intuitions about consciousness ► https://www.youtube.com/watch?v=m0UjqT45JsQ
Are you actually in the driver’s seat of your own life? The illusion of free will says that our choices are determined by factors greater than our intentions and actions, that total conscious control is purely an illusion.
We may assume that illusions like this have evolved for their usefulness, but most illusions that we experience are actually glitches, says bestselling author Annaka Harris.
Take for example the illusion of self – the other side of the illusion of free will coin. We think of ourselves as solid, unchanging entities that move through time and space, separate from the rest of the physical world. This illusion confuses us about our place in nature, and the state of our reality.
Harris explores these two illusions and how they shape our everyday experience.
Read the video transcript ► https://bigthink.com/series/explain-it-like-im-smart/annaka-harris-illusions/?utm_source=youtube&utm_medium=video&utm_campaign=youtube_description
----------------------------------------------------------------------------------
Go Deeper with Big Think:
►Become a Big Think Member
Get exclusive access to full interviews, early access to new releases, Big Think merch and more. https://members.bigthink.com/?utm_source=youtube&utm_medium=video&utm_campaign=youtube_description
►Get Big Think+ for Business
Guide, inspire and accelerate leaders at all levels of your company with the biggest minds in business. https://bigthink.com/plus/great-leaders-think-big/?utm_source=youtube&utm_medium=video&utm_campaign=youtube_description
----------------------------------------------------------------------------------
About Annaka Harris:
Annaka Harris is the New York Times bestselling author of CONSCIOUS: A Brief Guide to the Fundamental Mystery of the Mind and writer and producer of the forthcoming audio documentary series, LIGHTS ON. Her work has appeared in The New York Times, Nautilus Magazine, the Journal of Consciousness Studies, and IAI Magazine. She is also an editor and consultant for science writers, specializing in neuroscience and physics. Annaka is the author of the children’s book I Wonder, coauthor of the Mindful Games Activity Cards, and a volunteer mindfulness teacher for the organization Inner Kids.
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