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【醫生與你】- Mola Mosi #13 長者失眠

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睡眠充足精神好,健康都好!但人老咗,瞓覺時間愈來愈短,好多長者都有失眠問題,擔心會影響身體健康。今集Mola Mosi特別請教中醫師,拆解失眠成因同解救方法。

嘉賓:蔡梓銘(註冊中醫)
Category
문화 - Culture
Tags
molamosi, 失眠, 張翼東
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