第五集,Coffee會教大家如何改善骨盆後傾。大部份媽媽因為抱小朋友或用扣在前方的揹帶時,很容易會將盤骨推向前,引致有骨盆後傾的問題,跟Coffee做些鍛練來改善一下吧。
- Category
- 문화 - Culture
- Tags
- Coffee, Coffee Lam, Coffee Lam 林芊妤
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