疫情期間,大家都會盡量留在家中,但也不要忘記要keep住做適量的運動,特別是女士,亦要繼續keep fit!
來到Coffee Time- Workout,有瑜伽導師林芊妤Coffee,教大家如何重點鍛鍊身體不同部位。
第二集,Coffee會教大家一些訓練腹肌的動作。
來到Coffee Time- Workout,有瑜伽導師林芊妤Coffee,教大家如何重點鍛鍊身體不同部位。
第二集,Coffee會教大家一些訓練腹肌的動作。
- Category
- 문화 - Culture
- Tags
- Coffee Lam, Coffee Time Workout, Coffee 林芊妤
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