本集請來脊骨神經科醫生陳竣煒講解脊椎側彎的成因,以及簡單檢查自己是否有脊椎側彎的問題,亦建議了一些處理方法,例如示範了一些瑜珈動作幫助舒緩和改善問題。
本集亦有講解扁平足的成因、治療方法,更介紹了一些針對扁平足的簡單運動,讓大家試一試!
本集亦有講解扁平足的成因、治療方法,更介紹了一些針對扁平足的簡單運動,讓大家試一試!
- Category
- 문화 - Culture
- Tags
- 健康, 健康旦, 痛症
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