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兒童健身中心-仔仔女女Keep Fit特攻隊：教練我想打籃球! 特訓四頭肌平衡力

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打籃球易學難精，當然讓專業的來。現役甲一籃球員何倚富帶領小朋友以籃球作體適能熱身，加強大腿四頭肌。當中Sophie首次接觸籃球，球感獲何sir喜出望外。Marcus、津津、Justin則接受進階版特訓，幸好辛苦換來合格評分。運動完要以食物獎勵，Nico（食品料理研究達人）及 Linda（食物科學及營養學家）以彩虹蔬菜蛋包飯作食譜，花盡心思，就是令小朋友愛上吃正餐。
Category
문화 - Culture
Tags
健康飲食, 兒童肥胖, 減肥
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