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兒童健身中心-仔仔女女Keep Fit特攻隊：跆拳道融合科技添趣味 高纖香蕉蛋糕腸胃冇投訴

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要捱過地獄式跆拳道訓練，前香港代表田華民教練從科技著手，以電子速度靶引起小朋友興趣。Sophie、Horace新手上路照樣全力踢靶，力求擊敗學過跆拳道的大師兄Marcus!
高纖食物如亞麻籽粉能提升飽肚感，維持腸胃健康。健康飲食註冊營養師Tiffany Shek示範製作高纖香蕉蛋糕，既不複雜，脂肪比例亦不高，作為小朋友小食或早餐都絕無投訴。
Category
문화 - Culture
Tags
健康, 兒童, 減肥
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